Buhle Mkhize Biography, Age, Smoothies, Weight Loss, Blog & Facebook

Buhle Mkhize Biography, Age, Smoothies, Weight Loss, Blog & Facebook.

Buhle Mkhize Age

Bhule was born in the year 1984 in South Africa. She is 35 years old as of 2019

Buhle Mkhize Smoothies

Ingredients

  • 2 Tablespoons Chitosan Powder.
  • 4 Drops Green Tea Extract
  • 1/2 Cup Spinach
  • 1 Cup Coconut Water
  • 1 Banana
  • 1/4 Squeezed Lemon.
  • 1/4 Cucumber.
  • 1/2 Teaspoon Cayenne Pepper.
  • Blend with ice and drink right away.

Bikini Slimdown Elixir

Ingredients

  • 1 Cup Grapefruit Juice
  • 2 Tablespoons Apple cider Vinegar.
  • 1 Tablespoon Flaxseed Powder.
  • 1 Tablesppon Honey.

Drink this elixir twice a day, once before breakfast and once before dinner. Start your mornings with a liter of warm water and lemon every day. Avoid red meat, white bread, white rice, white sugar, fuzzy drinks, and potatoes.

 

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